The PRINT Books (U.S. Only)

Grab all three for the best value and for a video collection bonus. Or grab one! Grab a few for your friends.

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The DIGITAL Books (Global)

The Deep Den, When The Road is Long (Added Community Resources)

Mama said there'd be days like this... Those are the days weight loss can fall apart. We've all been there.

Get additional support in our Deep Den area with an amazing community, live videos, and an extensive private video library, in content that goes far beyond what is available in our public areas. (The Deep Den also has access to our digital Recipe Finder tool and a small and private Facebook community.)

Don't take it from us...
Recent
01/04/2025
L
Lois
This provides support for everyone!
01/03/2025
M
Martha
It was helpful in getting me started for2025. Thanks.
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12/28/2024
G
Georgia
Amanda has always provide excellent resources for us to improve our lives. This is going to be a fantastic way to make 2025 an amazing year! The possibilities are endless.
12/27/2024
T
Tracy
Amanda is spot on with this missive! Insightful and encouraging....it's just what I need to roll into 2025 with positive insight and my mind set for success!
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12/17/2024
ME
Mary Ellen Wade
Many questions answered. Jackie P. Pointed me to the ELASB site. Hope (tiny, tiny little flicker) is rising.
10/16/2024
D
Debbie
Looks amazing
09/07/2024
B
Barbara
I love eating like a bear.
08/03/2024
MD
Mary Doakes
Positivity from this great community will keep you motivated!!!
07/31/2024
WJ
Wanda James
Easy Like a Bear is a wonderful group that encourages you to continue even on your bad days! Thank you Amanda & Fellow Bears!
07/15/2024
B
Bea
A great book with all the basics! Great information and inspiration !
07/13/2024
JL
Jen Lanning
This is my go to. The book that change my way of thinking and way of eating. If you are looking for a sustainable way of eating to be healthy and lose weight you can't go wrong with Amanda Rose and her books.
07/13/2024
JL
Jen Lanning
Read from front to back. Very inspringing and life changing.
07/13/2024
D
Deborah
This is my all time favorite! I have to limit uncooked veggies and this works. I like that there's a weekly shopping list too. I don't have to think! Please read (and reread) all the preliminary information that explains HOW to implement this program. It's so adaptable! I have lost 97 lbs. It helps me to stay on track.
07/13/2024
BL
Barbie Long
Deep den is essential to keep on keeping on! A great community & support!! Do it!!
07/13/2024
BL
Barbie Long
This is a fantastic value with life long value to lean & implement!!
07/13/2024
BL
Barbie Long
The perfect tool to jump start a life changing way of life/eating!! 10 out of 10!!
07/13/2024
BL
Barbie Long
This is an amazing book that gives you so many yummy potions for living an OMAD life!! Highly recommended!!
07/13/2024
BL
Barbie Long
RBS equals ridiculously big weight loss!!! Highly recommend it!!
07/13/2024
R
RS
I have this book and the Ridiculously Big Skillets book. Both are excellent. They explain the ELAB program, give strategies for overcoming obstacles, and share easy-to-make meals.
07/13/2024
KT
Kim Taylor
I have two of the books they are GREAT!! I have lost 42lbs and feel so good! Thanks Amanda! Buy the books they really do help!